Recipes
Low Calorie Desserts That Satisfy Your Sweet Tooth
Low calorie desserts that satisfy your sweet tooth without ruining your progress. 7 dessert recipes under 200 calories each.
Low calorie desserts are possible without artificial ingredients or tiny portions.
Chocolate banana ice cream takes 5 minutes. Freeze two ripe bananas, then blend them with one tablespoon of cocoa powder until smooth. A serving is about 180 calories.
Grilled peaches with Greek yogurt take 8 minutes. Halve and pit two peaches. Grill cut side down for 3 minutes. Serve with a dollop of Greek yogurt and a drizzle of honey. A serving is 150 calories.
Berry chia pudding takes 5 minutes of prep plus overnight setting. Mix two tablespoons of chia seeds with half a cup of unsweetened almond milk and a drop of vanilla. Layer with mashed berries. A serving is 190 calories.
Chocolate mug cake takes 2 minutes. Mix one tablespoon of cocoa powder, two tablespoons of almond flour, one tablespoon of honey, one egg, and a pinch of baking powder in a mug. Microwave for 60 seconds. That is 190 calories.
Baked cinnamon apples take 25 minutes. Core one apple and fill the center with a mixture of oats, cinnamon, and a teaspoon of brown sugar. Bake at 375 for 20 minutes. A serving is 170 calories.
Frozen grapes with dark chocolate take 10 minutes. Melt two tablespoons of dark chocolate chips. Dip grapes halfway into the chocolate and freeze. A serving of 15 grapes is 140 calories.