Restaurants

Lowest calorie Little Caesars orders

The lightest mains, sides, sauces and drinks at Little Caesars, sorted by calories, with protein, carbs and fat for each.

Source: FatSecret: Little Caesars nutrition.

Lightest mains

Sorted from lightest. The lightest main in the database is the Oven Roasted (Caesar Wings) at 510 kcal.

ItemkcalProteinCarbsFat
Oven Roasted (Caesar Wings)51047 g3 g35 g
Buffalo (Caesar Wings)52047 g7 g35 g
BBQ (Caesar Wings)62048 g32 g35 g
Garlic Parmesan (Caesar Wings)67049 g5 g51 g
Slices-N-Stix (Large Specialty Pizza)2,300107 g253 g97 g
Ultimate Supreme (Large Specialty Pizza)2,500118 g259 g112 g
3 Meat Treat (Large Specialty Pizza)2,860135 g252 g147 g

Most protein per calorie

Mains with at least 15 g of protein, ranked by protein per calorie. The Oven Roasted (Caesar Wings) gives 47 g of protein for 510 kcal.

ItemkcalProteinCarbsFat
Oven Roasted (Caesar Wings)51047 g3 g35 g
Buffalo (Caesar Wings)52047 g7 g35 g
BBQ (Caesar Wings)62048 g32 g35 g
Garlic Parmesan (Caesar Wings)67049 g5 g51 g
3 Meat Treat (Large Specialty Pizza)2,860135 g252 g147 g
Ultimate Supreme (Large Specialty Pizza)2,500118 g259 g112 g
Slices-N-Stix (Large Specialty Pizza)2,300107 g253 g97 g

Lightest sides

Swapping the side is often the easiest cut. The lightest side here is the Crazy Bread (8 Bread Sticks) at 800 kcal.

ItemkcalProteinCarbsFat
Crazy Bread (8 Bread Sticks)80025 g128 g22 g
Crazy Combo84026 g135 g22 g
Stuffed Crazy Bread (3 Bread Sticks & Crazy Sauce)98036 g126 g38 g
Italian Cheese Bread (10 Bread Sticks)1,34059 g156 g54 g
Zesty Cheese Bread (10 Bread Sticks)1,49055 g158 g71 g
Pepperoni Cheese Bread (10 Bread Sticks)1,52066 g155 g71 g

Sauces and dressings

Per serving. They range from 30 kcal (Crazy Sauce (1 Sauce Cup)) to 2,130 kcal (Pepperoni (Thin Crust Pizzas)).

ItemkcalProteinCarbsFat
Crazy Sauce (1 Sauce Cup)301 g7 g0 g
Cheddar Cheese Sauce (Caesar Dips)1104 g7 g8 g
Cheezy Jalapeño (Caesar Dips)2101 g3 g21 g
Chipotle Dip (1 container)2200 g2 g24 g
Buffalo Ranch (Caesar Dips)2301 g4 g23 g
Ranch (Caesar Dips)2302 g4 g23 g
Pepperoni (Thin Crust Pizzas)2,13094 g148 g128 g

Little Caesars calorie traps

  • 3 Meat Treat (Large Specialty Pizza): 2,860 kcal. About 143% of a 2,000 kcal day in one item.
  • Ultimate Supreme (Large Specialty Pizza): 2,500 kcal. About 125% of a 2,000 kcal day in one item.
  • Slices-N-Stix (Large Specialty Pizza): 2,300 kcal. About 115% of a 2,000 kcal day in one item.
  • Pepperoni Cheese Bread (10 Bread Sticks): 1,520 kcal. About 76% of a 2,000 kcal day in one item.
  • Zesty Cheese Bread (10 Bread Sticks): 1,490 kcal. About 74% of a 2,000 kcal day in one item.

How to order low calorie at Little Caesars

  • Start with the lightest mains. The Oven Roasted (Caesar Wings) is 510 kcal, and the table above lists every main from there up.
  • For protein, pick by ratio. The Oven Roasted (Caesar Wings) has 47 g of protein for 510 kcal. High-protein meals keep you full for longer on fewer calories.
  • Choose the sauce on purpose. Sauces and dressings run from 30 to 2,130 kcal per serving.
  • Know the heavy hitters. The 3 Meat Treat (Large Specialty Pizza) is 2,860 kcal on its own.

About these numbers

The figures come from the FatSecret nutrition database, which lists nutrition information for Little Caesars menu items. We checked them on September 24, 2026 and left out any entry whose calories do not add up from its protein, carbs and fat. Menus and recipes change, so check Little Caesars’s own nutrition information if a number matters to you.

How much should your meal be?

With a daily target of 1,800 kcal, three 500 kcal meals leave room for a 300 kcal snack. The calorie deficit calculator works out your own target, and the protein calculator shows how much protein to aim for.

Little Caesars calorie questions

What is the lowest calorie main at Little Caesars?

The Oven Roasted (Caesar Wings), at 510 kcal with 47 g of protein, is the lightest main in the FatSecret database. Next are the Buffalo (Caesar Wings) (520 kcal) and the BBQ (Caesar Wings) (620 kcal).

What is the best high-protein, low-calorie order at Little Caesars?

The Oven Roasted (Caesar Wings): 47 g of protein for 510 kcal. The Buffalo (Caesar Wings) is next with 47 g for 520 kcal.

What is the highest calorie item at Little Caesars?

The 3 Meat Treat (Large Specialty Pizza), at 2,860 kcal, is the heaviest item in the FatSecret database for Little Caesars.

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